+255 734 074 840 info@tranquilzanzibar.com

Login

Sign Up

After creating an account, you'll be able to track your payment status, track the confirmation and you can also rate the tour after you finished the tour.
Username*
Password*
Confirm Password*
First Name*
Last Name*
Birth Date*
Email*
Phone*
Country*
* Creating an account means you're okay with our Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step

Already a member?

Login
+255 734 074 840 info@tranquilzanzibar.com

Login

Sign Up

After creating an account, you'll be able to track your payment status, track the confirmation and you can also rate the tour after you finished the tour.
Username*
Password*
Confirm Password*
First Name*
Last Name*
Birth Date*
Email*
Phone*
Country*
* Creating an account means you're okay with our Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step

Already a member?

Login

Ndizi na Utumbo (Banana with Cow Intestines)

Ndizi is the Swahili word for Bananas. Utumbo is the Swahili word for intestines. This recipe can be either Ndovi na urumbo ( Bananas with cow intestines) or Ndizi na utumbo. The following recipe is typical Comorian who have played a very big role in colouring the culinary culture in Zanzibar Islands. You can prepare the dish with meat and you will have also a good taste.

Ingredients

  • one cup of water
  • Half kg of cow intestines. Chop down the intestines into desired sizes. Clean the ingredients and put aside.
  • one teaspoon salt
  • one-half teaspoon black pepper
  • one or two onions, thinly sliced
  • two cloves fresh garlic
  • one cup coconut milk (canned is okay, see the note about coconut milk on the
  • one bay leaf (optional)
  • 10 pcs. green hard bananas peeled and bisected in the middle
  • One spoon of oil
  • Half piece of lime juice
  • 2 whole chillies

On top of it, tadalafil pharmacy was also an expensive treatment. The medicine quickly brings in action and treats erectile problems to allow its user getting enjoyment of a physical intimacy. viagra properien discount here How does this common postural pattern produce compensatory hip, back and pelvic pain? Let’s embark by reviewing notable research regarding functional and cialis online structural short right legs and then discuss theories, assessments and corrections that help deal with this troublesome disorder. What is good with buy levitra deeprootsmag.org aside from treating ED is one dose of it daily is useful in relieving pulmonary arterial hypertension. levitra was introduced by two drug companies ICOS and Eli Lilly in the year 1998 but it was only in the measures like 5mg, 10mg and 20mg.

Method

  • In a pot or pan, bring five cups of water to a boil. Add the intestines, salt, pepper, Cover, reduce heat, and simmer.
  • While intestines are simmering: Heat oil in a separate pan. Fry the chopped onions and garlic for a few minutes. Add the bananas. Reduce heat. Add coconut milk and bay leaf. Cover and simmer.
  • Add the already cooked intestines in the middle of bananas. Cook for ten minutes or until the intestines are done and bananas are tender.
  • Adjust seasoning by adding a little bit of lime juice to taste and two whole chillies.

Bon Appetite.