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Put the bones, onions, garlic, peppercorns and salt in cold water. Bring to the boil.
Boil for half an hour, add the remaining spices and continue boiling for an hour.
Strain, Mix the bulghur wheat or quick oats like how I do and four tablespoons of stock and add the remaining stock.
Leave the porridge to cook well for about 10 to 20 minutes until it is well cooked.
Simmer for about 10 minutes, add lemon juice and the meat with its bones. Serve it hot.